In her classes, Lisa invites people to nurture and improve perception of their body, to have a better knowledge of its internal pathways, and discover its fascinating geometries. Let her lead you through a series of exercises aimed at rediscovering your mental and physical centre and relaxing your nervous system. One hour of physical practice followed by breathing and meditation exercises.
Covid-19 special measures:
Maximum of 7 people per lesson
- Please book by calling 079 532 32 07
- Wear a sports outfit
- Bring your non-slip yoga mat
* students, apprendisti, AVS, AI, “e-venti culturali” and “club rete due” members